Yes, you can.
6.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
eau, épices moules (24 %) [paprika (7 %), coriandre, curcuma, cumin, épices, fenouil, poivre noir], huile de colza (16 %), concentré de tomates (9 %), sel, oignon en poudre, sucre, acidifiant (acide acétique) purée d'ail, jus de citron concentré
Detailed analysis: Rogon Josh Paste Patak's 283G Royaume-uni and the keto diet
Based on our analysis of the ingredients list, Rogon Josh Paste Patak's 283G Royaume-uni appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: eau, épices moules (24 %) [paprika (7 %), coriandre, curcuma, cumin, épices, fenouil, poivre noir], huile de colza (16 %), concentré de tomates (9 %), sel, oignon en poudre, sucre, acidifiant (acide acétique) purée d'ail, jus de citron concentré. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Rogon Josh Paste Patak's 283G Royaume-uni contains 261 calories per 100g. It provides 3.4g of protein, 22.3g of fat, and 6.5g of carbohydrates (including 0.7g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Rogon Josh Paste Patak's 283G Royaume-uni Keto?
Yes, Rogon Josh Paste Patak's 283G Royaume-uni is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Rogon Josh Paste Patak's 283G Royaume-uni contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: eau, épices moules (24 %) [paprika (7 %), coriandre, curcuma, cumin, épices, fenouil, poivre noir], huile de colza (16 %), concentré de tomates (9 %),...
What are the nutritional facts of Rogon Josh Paste Patak's 283G Royaume-uni?
Rogon Josh Paste Patak's 283G Royaume-uni contains 261 calories per 100g, with 3.4g of protein, 6.5g of carbohydrates, and 22.3g of fat.
How much sugar is in Rogon Josh Paste Patak's 283G Royaume-uni?
Rogon Josh Paste Patak's 283G Royaume-uni lists 0.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Rogon Josh Paste Patak's 283G Royaume-uni ultra-processed?
By the NOVA classification in its label data, Rogon Josh Paste Patak's 283G Royaume-uni is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Rogon Josh Paste Patak's 283G Royaume-uni on a Keto diet?
Yes, based on our ingredient analysis, Rogon Josh Paste Patak's 283G Royaume-uni appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.