Roman Chocolate Truffle

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • dextrose
  • maltodextrin
  • glucose
  • Too high carbs (40g/100g)

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Nutrition Facts (per 100g)

Calories
299
kcal
Protein
4g
Carbs
40g
Fat
13g

Ingredients (Original Text):

MILK, CANE SUGAR, COCONUT OIL, GLUCOSE, CREAM, COCOA, COCOA BUTTER, DEXTROSE, MALTODEXTRIN, VEGETABLE FIBER, MONO AND DIGLYCERIDES, NATURAL FLAVORS, LACTIC ACID ESTER, GUAR GUM, TARA GUM, SODIUM ALGINATE, CARRAGEENAN, XANTHAN GUM, PECTIN, SOY LECITHIN.

Detailed Analysis: Why is Roman Chocolate Truffle Not keto?

Our analysis indicates that Roman Chocolate Truffle is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • maltodextrin
  • glucose
  • Too high carbs (40g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: MILK, CANE SUGAR, COCONUT OIL, GLUCOSE, CREAM, COCOA, COCOA BUTTER, DEXTROSE, MALTODEXTRIN, VEGETABLE FIBER, MONO AND DIGLYCERIDES, NATURAL FLAVORS, LACTIC ACID ESTER, GUAR GUM, TARA GUM, SODIUM ALGINATE, CARRAGEENAN, XANTHAN GUM, PECTIN, SOY LECITHIN.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Roman Chocolate Truffle contains 299 calories per 100g, with 4g of protein, 13g of fat, and 40g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Roman Chocolate Truffle Keto?

No, Roman Chocolate Truffle is generally not Keto because it contains sugar, dextrose, maltodextrin and others.

Does Roman Chocolate Truffle contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK, CANE SUGAR, COCONUT OIL, GLUCOSE, CREAM, COCOA, COCOA BUTTER, DEXTROSE, MALTODEXTRIN, VEGETABLE FIBER, MONO AND DIGLYCERIDES, NATURAL FLAVORS, L...

What are the nutritional facts of Roman Chocolate Truffle?

Roman Chocolate Truffle contains 299 calories per 100g, with 4g of protein, 40g of carbohydrates, and 13g of fat.

Can I eat Roman Chocolate Truffle on a Keto diet?

No, Roman Chocolate Truffle is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.