Yes, you can.
7.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, sunflower oil 36%, wine vinegar, modified starch, egg 4.1%, sugar, salt, egg yolk 1%, preservative (potassium sorbate), acidity corrector (lactic acid), thickener (xanthan gum, guar gum), antioxidant (calcium and disodium edta), coloring (paprika extract),
Detailed analysis: Salsa fina and the keto diet
Based on our analysis of the ingredients list, Salsa fina appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, sunflower oil 36%, wine vinegar, modified starch, egg 4.1%, sugar, salt, egg yolk 1%, preservative (potassium sorbate), acidity corrector (lactic acid), thickener (xanthan gum, guar gum), antioxidant (calcium and disodium edta), coloring (paprika extract),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salsa fina contains 356 calories per 100g. It provides 0.7g of protein, 37g of fat, and 7.3g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salsa fina Keto?
Yes, Salsa fina is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Salsa fina contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, sunflower oil 36%, wine vinegar, modified starch, egg 4.1%, sugar, salt, egg yolk 1%, preservative (potassium sorbate), acidity corrector (lact...
What are the nutritional facts of Salsa fina?
Salsa fina contains 356 calories per 100g, with 0.7g of protein, 7.3g of carbohydrates, and 37g of fat.
How much sugar is in Salsa fina?
Salsa fina lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Salsa fina ultra-processed?
By the NOVA classification in its label data, Salsa fina is in group 4, ultra-processed foods.
Can I eat Salsa fina on a Keto diet?
Yes, based on our ingredient analysis, Salsa fina appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.