Salt and chilli chicken skewers - Roosters

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • starch

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Nutrition Facts (per 100g)

Calories
130
kcal
Protein
25g
Carbs
4g
Fat
1g

Ingredients (Original Text):

CHICKEN BREAST (94%), Modified Tapioca Starch, Sugar, Chilli Flakes, Garlic Powder, Onion Powder, Black Pepper, Stabilisers: Sodium Carbonates, Triphosphates; Yeast Extract, Salt, Fennel, Cornflour, Dried Parsley, Ground Cinnamon, Ginger Powder, Fully Refined Soybean Oil, Ground Star Anise, Ground Cloves, Colour: Paprika Extract.

Detailed Analysis: Why is Salt and chilli chicken skewers - Roosters Not keto?

Our analysis indicates that Salt and chilli chicken skewers - Roosters is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: CHICKEN BREAST (94%), Modified Tapioca Starch, Sugar, Chilli Flakes, Garlic Powder, Onion Powder, Black Pepper, Stabilisers: Sodium Carbonates, Triphosphates; Yeast Extract, Salt, Fennel, Cornflour, Dried Parsley, Ground Cinnamon, Ginger Powder, Fully Refined Soybean Oil, Ground Star Anise, Ground Cloves, Colour: Paprika Extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Salt and chilli chicken skewers - Roosters contains 130 calories per 100g, with 25g of protein, 1g of fat, and 4g of carbohydrates (1g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Salt and chilli chicken skewers - Roosters Keto?

No, Salt and chilli chicken skewers - Roosters is generally not Keto because it contains sugar, starch.

Does Salt and chilli chicken skewers - Roosters contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CHICKEN BREAST (94%), Modified Tapioca Starch, Sugar, Chilli Flakes, Garlic Powder, Onion Powder, Black Pepper, Stabilisers: Sodium Carbonates, Tripho...

What are the nutritional facts of Salt and chilli chicken skewers - Roosters?

Salt and chilli chicken skewers - Roosters contains 130 calories per 100g, with 25g of protein, 4g of carbohydrates, and 1g of fat.

Can I eat Salt and chilli chicken skewers - Roosters on a Keto diet?

No, Salt and chilli chicken skewers - Roosters is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.