Salt & Vinegar Flavored Potato Chips

Salt & Vinegar Flavored Potato Chips

Lay's · all Lay's products checked

Target diet: Keto

Salt & Vinegar Flavored Potato Chips · Keto

Yes, you can.

0 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

PotatoesVegetable OilSunflowerCorn and/or Canola OilSalt & Vinegar SeasoningNatural FlavorsSaltMalic Acid

What we checked

Carbs (per 100g)0 g
Sugars (per 100g)2 g
Fat (per 100g)35 g

This product on every diet

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Nutrition facts (per 100g)

Energy
541 kcal
Fat
35 g
Carbohydrates
0 g
Sugars
2 g
low
Protein
0 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made from Corn], Natural Flavors, Salt, Malic Acid, and Vinegar.

Detailed analysis: Salt & Vinegar Flavored Potato Chips and the keto diet

Based on our analysis of the ingredients list, Salt & Vinegar Flavored Potato Chips appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made from Corn], Natural Flavors, Salt, Malic Acid, and Vinegar.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Salt & Vinegar Flavored Potato Chips contains 541 calories per 100g.35g of fat, (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Salt & Vinegar Flavored Potato Chips Keto?

Yes, Salt & Vinegar Flavored Potato Chips is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Salt & Vinegar Flavored Potato Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made from Corn], Natural Flavors, Salt, Malic Aci...

What are the nutritional facts of Salt & Vinegar Flavored Potato Chips?

Salt & Vinegar Flavored Potato Chips contains 541 calories per 100g, with 0g of protein, 0g of carbohydrates, and 35g of fat.

How much sugar is in Salt & Vinegar Flavored Potato Chips?

Salt & Vinegar Flavored Potato Chips lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Salt & Vinegar Flavored Potato Chips on a Keto diet?

Yes, based on our ingredient analysis, Salt & Vinegar Flavored Potato Chips appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.