Salted Pretzel Milk Chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- barley
- malt
- Too high carbs (57g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, Cocoa Butter, 16% Whole Milk Powder, Cocoa Mass, 9% Pretzel Pieces (Wheat Flour, Salt, Sunflower Oil, Barley Malt Flour, Yeast, Acidity Regulator: Sodium Hydroxide), 4% Skimmed Milk Powder, 0.5% Sea Salt, Hazelnut Paste, Emulsifier: Sunflower Lecithins; Natural Vanilla Flavouring. Milk Chocolate contains: Cocoa Solids 32% Minimum, Milk Solids 22% Minimum. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg and other Nuts. LIDL
Detailed Analysis: Why is Salted Pretzel Milk Chocolate Not keto?
Our analysis indicates that Salted Pretzel Milk Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- barley
- malt
- Too high carbs (57g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, Cocoa Butter, 16% Whole Milk Powder, Cocoa Mass, 9% Pretzel Pieces (Wheat Flour, Salt, Sunflower Oil, Barley Malt Flour, Yeast, Acidity Regulator: Sodium Hydroxide), 4% Skimmed Milk Powder, 0.5% Sea Salt, Hazelnut Paste, Emulsifier: Sunflower Lecithins; Natural Vanilla Flavouring. Milk Chocolate contains: Cocoa Solids 32% Minimum, Milk Solids 22% Minimum. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg and other Nuts. LIDL. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Salted Pretzel Milk Chocolate contains 530 calories per 100g, with 8g of protein, 30g of fat, and 57g of carbohydrates (49g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Salted Pretzel Milk Chocolate Keto?
No, Salted Pretzel Milk Chocolate is generally not Keto because it contains sugar, flour, wheat and others.
Does Salted Pretzel Milk Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa Butter, 16% Whole Milk Powder, Cocoa Mass, 9% Pretzel Pieces (Wheat Flour, Salt, Sunflower Oil, Barley Malt Flour, Yeast, Acidity Regulat...
What are the nutritional facts of Salted Pretzel Milk Chocolate?
Salted Pretzel Milk Chocolate contains 530 calories per 100g, with 8g of protein, 57g of carbohydrates, and 30g of fat.
Can I eat Salted Pretzel Milk Chocolate on a Keto diet?
No, Salted Pretzel Milk Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.