Does Sauce BBQ Sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato puree (water, tomato paste), sugars (cane sugar, molasses), vinegar, modified cornstarch, salt, natural hickory smoke, worcestershire sauce (vi...

What are the nutritional facts of Sauce BBQ Sauce?

Sauce BBQ Sauce contains 150 calories per 100g, with 10g of protein, 33g of carbohydrates, and 0g of fat.

Can I eat Sauce BBQ Sauce on a Keto diet?

No, Sauce BBQ Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Sauce BBQ Sauce Keto?

Nutrition Facts (per 100g)

Calories

150

kcal

Protein

10g

Carbs

33g

Fat

0g

Ingredients (Original Text):

tomato puree (water, tomato paste), sugars (cane sugar, molasses), vinegar, modified cornstarch, salt, natural hickory smoke, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel colour, garlic powder, sugar, spices, anchovies, tamarind, and natural flavour), pepper, garlic powder, onion powder, caramel colour, contains: fish (anchovy), sulphites, ingredients: tomato puree (water, tomato paste), sugars (cane sugar, molasses), vinegar, modified corn starch, salt, natural hickory smoke, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor), chilli, garlic powder, onion powder, caramel color, contains: fish (anchovies), sulphites, product of usa/eua product, a green leed certified facility / product at summergrarden, a gia brands inc facility, boardman, oh 44512 usa/e-u,a,/produced at summer garden food respective questione or eq

Detailed Analysis: Why is Sauce BBQ Sauce Not keto?

Our analysis indicates that Sauce BBQ Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
syrup
corn
starch
Too high carbs (33g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: tomato puree (water, tomato paste), sugars (cane sugar, molasses), vinegar, modified cornstarch, salt, natural hickory smoke, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel colour, garlic powder, sugar, spices, anchovies, tamarind, and natural flavour), pepper, garlic powder, onion powder, caramel colour, contains: fish (anchovy), sulphites, ingredients: tomato puree (water, tomato paste), sugars (cane sugar, molasses), vinegar, modified corn starch, salt, natural hickory smoke, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor), chilli, garlic powder, onion powder, caramel color, contains: fish (anchovies), sulphites, product of usa/eua product, a green leed certified facility / product at summergrarden, a gia brands inc facility, boardman, oh 44512 usa/e-u,a,/produced at summer garden food respective questione or eq. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sauce BBQ Sauce contains 150 calories per 100g, with 10g of protein, 0g of fat, and 33g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Sauce BBQ Sauce

Not Keto