Sauce tomate Bol bol

Sauce tomate Bol bol

Tomato Frito · all Tomato Frito products checked

Target diet: Keto

Sauce tomate Bol bol · Keto

No, skip it.

Too high in sugar (6.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Tomatehuile de tournesolsucreamidon modifié de maïs

What we checked

Carbs (per 100g)8.7 g
Sugars (per 100g)6.1 g
Fat (per 100g)3.3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
73 kcal
Fat
3.3 g
Saturated fat
0.4 g
low
Carbohydrates
8.7 g
Sugars
6.1 g
Fibre
1.4 g
Protein
1.3 g
Salt
0.8 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Tomate (160 g pour élaborer 100 g de produit), huile de tournesol, sucre, amidon modifié de maïs,sel et arôme naturel de légumes. Matière Sèche égale à 0%7

Detailed analysis: why is Sauce tomate Bol bol not keto?

Our analysis indicates that Sauce tomate Bol bol is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in sugar (6.1g/100g)

The full list of ingredients we analyzed is: Tomate (160 g pour élaborer 100 g de produit), huile de tournesol, sucre, amidon modifié de maïs,sel et arôme naturel de légumes. Matière Sèche égale à 0%7. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sauce tomate Bol bol contains 73 calories per 100g, with 1.3g of protein, 3.3g of fat, and 8.7g of carbohydrates (6.1g of which is sugar).

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Sauce tomate Bol bol Keto?

No, Sauce tomate Bol bol is generally not Keto because it contains Too high in sugar (6.1g/100g).

Does Sauce tomate Bol bol contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomate (160 g pour élaborer 100 g de produit), huile de tournesol, sucre, amidon modifié de maïs,sel et arôme naturel de légumes. Matière Sèche égale ...

What are the nutritional facts of Sauce tomate Bol bol?

Sauce tomate Bol bol contains 73 calories per 100g, with 1.3g of protein, 8.7g of carbohydrates, and 3.3g of fat.

How much sugar is in Sauce tomate Bol bol?

Sauce tomate Bol bol lists 6.1 g of sugar per 100 g.

Is Sauce tomate Bol bol ultra-processed?

By the NOVA classification in its label data, Sauce tomate Bol bol is in group 4, ultra-processed foods.

Can I eat Sauce tomate Bol bol on a Keto diet?

No, Sauce tomate Bol bol is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.