Yes, you can.
6.8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
tomato pulp 66%, tomato semi-concentrate 9%, ricotta cheese 13% (whey (milk), cream, milk, salt), onion, sunflower seed oil, grana padano pdo cheese (milk, lysozyme from eggs), glucose syrup, pecorino romano pdo cheese (sheep milk), salt, flavourings, parsley,
Detailed analysis: Sauce tomate et ricotta and the keto diet
Based on our analysis of the ingredients list, Sauce tomate et ricotta appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: tomato pulp 66%, tomato semi-concentrate 9%, ricotta cheese 13% (whey (milk), cream, milk, salt), onion, sunflower seed oil, grana padano pdo cheese (milk, lysozyme from eggs), glucose syrup, pecorino romano pdo cheese (sheep milk), salt, flavourings, parsley,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sauce tomate et ricotta contains 97 calories per 100g. It provides 3.4g of protein, 5.8g of fat, and 6.8g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sauce tomate et ricotta Keto?
Yes, Sauce tomate et ricotta is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Sauce tomate et ricotta contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato pulp 66%, tomato semi-concentrate 9%, ricotta cheese 13% (whey (milk), cream, milk, salt), onion, sunflower seed oil, grana padano pdo cheese (...
What are the nutritional facts of Sauce tomate et ricotta?
Sauce tomate et ricotta contains 97 calories per 100g, with 3.4g of protein, 6.8g of carbohydrates, and 5.8g of fat.
How much sugar is in Sauce tomate et ricotta?
Sauce tomate et ricotta lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Sauce tomate et ricotta ultra-processed?
By the NOVA classification in its label data, Sauce tomate et ricotta is in group 4, ultra-processed foods.
Can I eat Sauce tomate et ricotta on a Keto diet?
Yes, based on our ingredient analysis, Sauce tomate et ricotta appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.