No, skip it.
Too high in carbs (12.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
tomato puree, water, tomato paste, water, onion, diced tomatoes, tomato juice, citric acid, calcium chloride, dried pinto beans, jalapeno peppers, vinegar, salt, dried chili peppers, dried garlic, cumin, paprika, lactic acid, autolyzed yeast extract
Detailed analysis: why is Saucy Mexican Style Pizza Dip not keto?
Our analysis indicates that Saucy Mexican Style Pizza Dip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12.5g/100g)
The full list of ingredients we analyzed is: tomato puree, water, tomato paste, water, onion, diced tomatoes, tomato juice, citric acid, calcium chloride, dried pinto beans, jalapeno peppers, vinegar, salt, dried chili peppers, dried garlic, cumin, paprika, lactic acid, autolyzed yeast extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Saucy Mexican Style Pizza Dip contains 62.5 calories per 100g, with 1.6g of protein, 0g of fat, and 12.5g of carbohydrates (1.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Saucy Mexican Style Pizza Dip Keto?
No, Saucy Mexican Style Pizza Dip is generally not Keto because it contains Too high in carbs (12.5g/100g).
Does Saucy Mexican Style Pizza Dip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato puree, water, tomato paste, water, onion, diced tomatoes, tomato juice, citric acid, calcium chloride, dried pinto beans, jalapeno peppers, vin...
What are the nutritional facts of Saucy Mexican Style Pizza Dip?
Saucy Mexican Style Pizza Dip contains 62.5 calories per 100g, with 1.6g of protein, 12.5g of carbohydrates, and 0g of fat.
How much sugar is in Saucy Mexican Style Pizza Dip?
Saucy Mexican Style Pizza Dip lists 1.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Saucy Mexican Style Pizza Dip on a Keto diet?
No, Saucy Mexican Style Pizza Dip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.