Savory breaded cauliflower wings with a honey sriracha sauce

Detailed Analysis: Why is Savory breaded cauliflower wings with a honey sriracha sauce Not keto?

Our analysis indicates that Savory breaded cauliflower wings with a honey sriracha sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• sugar
• dextrose
• maltodextrin
• flour
• wheat
• corn
• starch
• honey
• Too high carbs (32g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Breaded cauliflower wings: cauliflower florets, wheat flour, water, yellow corn flour, modified food starch, spices (including chili pepper and ginger), salt, dehydrated garlic, sugar, maltodextrin, soy sauce (wheat, soybeans, salt), yeast, sesame seed, soybean oil, sesame oil, vinegar, dextrose, whey powder, leavening (sodium acid pyrophosphate and sodium bicarbonate), sodium alginate, soy flour, milk protein concentrate, dehydrated parsley, iodized salt, natural flavor, paprika extract (color). sauce: (honey, ketchup [tomato concentrate, distilled vinegar, sugar, salt, onion powder, spice, natural flavoring], aged cayenne pepper, water, garlic, sugar, salt, canola oil, garlic flavor [garlic powder, maltodextrin, salt, vegetable stock {carrot, onion, celery}, yeast extract, soy sauce {wheat, soybeans, salt}, dextrose, natural flavor, natural smoke flavor], xanthan gum).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Savory breaded cauliflower wings with a honey sriracha sauce contains 195 calories per 100g, with 4g of protein, 6g of fat, and 32g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.