No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
dehydrated potatoes 55%, sunflower oil, rice flour, glucose syrup, potato starch, flavour, emulsitier: mono and diglycerides of fatty acids, rapeseed oil, salt, colour: paprika extract, smoke flavour
Detailed analysis: why is Schär Curvies BBQ not keto?
Our analysis indicates that Schär Curvies BBQ is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: dehydrated potatoes 55%, sunflower oil, rice flour, glucose syrup, potato starch, flavour, emulsitier: mono and diglycerides of fatty acids, rapeseed oil, salt, colour: paprika extract, smoke flavour. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Schär Curvies BBQ contains 493 calories per 100g, with 4.5g of protein, 25g of fat, and 61g of carbohydrates (7.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Schär Curvies BBQ Keto?
No, Schär Curvies BBQ is generally not Keto because it contains Too high in carbs (61g/100g).
Does Schär Curvies BBQ contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dehydrated potatoes 55%, sunflower oil, rice flour, glucose syrup, potato starch, flavour, emulsitier: mono and diglycerides of fatty acids, rapesee...
What are the nutritional facts of Schär Curvies BBQ?
Schär Curvies BBQ contains 493 calories per 100g, with 4.5g of protein, 61g of carbohydrates, and 25g of fat.
How much sugar is in Schär Curvies BBQ?
Schär Curvies BBQ lists 7.1 g of sugar per 100 g.
Is Schär Curvies BBQ ultra-processed?
By the NOVA classification in its label data, Schär Curvies BBQ is in group 4, ultra-processed foods.
Can I eat Schär Curvies BBQ on a Keto diet?
No, Schär Curvies BBQ is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.