No, skip it.
Too high in carbs (46g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
8 Pain au chocolat - pastries with a chocolate filling Ingndiemts Wheat Flour, Vegetable Oils and Fats Patn, Rapeseed, ,Coconut), 12% Chocolate (Sugar, Cocoa ho iss Cocoa Butter", Emulsifier: Sunflower Lecithins: etual Vanilla Flavouring), Water, Sugar, Yeast, Salt, hat Gluten, Dried Skimmed Milk, Ālcohol, aourings (contain Milk), Emulsifiers: Mono - and Dglycerides of Fatty Acids, Mono - and Diacetyl Tartaric kid Esters of Mono - and Diglycerides of Fatty Acids; Thickeners: Cellulose Gum, Xanthan Gum; Rye Flour, Colour: Carotenes; Antioxidant: Ascorbic Acid; Egg. *Rainforest Alliance Certified"M, Find out more at ra.org.S Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts^. He G 4 b
Detailed analysis: why is schoko brötchen not keto?
Our analysis indicates that schoko brötchen is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46g/100g)
The full list of ingredients we analyzed is: 8 Pain au chocolat - pastries with a chocolate filling Ingndiemts Wheat Flour, Vegetable Oils and Fats Patn, Rapeseed, ,Coconut), 12% Chocolate (Sugar, Cocoa ho iss Cocoa Butter", Emulsifier: Sunflower Lecithins: etual Vanilla Flavouring), Water, Sugar, Yeast, Salt, hat Gluten, Dried Skimmed Milk, Ālcohol, aourings (contain Milk), Emulsifiers: Mono - and Dglycerides of Fatty Acids, Mono - and Diacetyl Tartaric kid Esters of Mono - and Diglycerides of Fatty Acids; Thickeners: Cellulose Gum, Xanthan Gum; Rye Flour, Colour: Carotenes; Antioxidant: Ascorbic Acid; Egg. *Rainforest Alliance Certified"M, Find out more at ra.org.S Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts^. He G 4 b. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
schoko brötchen contains 418 calories per 100g, with 7g of protein, 22g of fat, and 46g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is schoko brötchen Keto?
No, schoko brötchen is generally not Keto because it contains Too high in carbs (46g/100g).
Does schoko brötchen contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 8 Pain au chocolat - pastries with a chocolate filling Ingndiemts Wheat Flour, Vegetable Oils and Fats Patn, Rapeseed, ,Coconut), 12% Chocolate (Sugar...
What are the nutritional facts of schoko brötchen?
schoko brötchen contains 418 calories per 100g, with 7g of protein, 46g of carbohydrates, and 22g of fat.
How much sugar is in schoko brötchen?
schoko brötchen lists 12 g of sugar per 100 g.
Can I eat schoko brötchen on a Keto diet?
No, schoko brötchen is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.