No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Zucker, Kakaomasse¹, Kakaobutter¹, Emulgator: Lecithine (SOJA). Kann Spuren von Erdnüssen, Schalenfrüchten, glutenhaltigem Getreide, Milch und Ei enthalten. ¹Rainforest Alliance Certified. Erfahren Sie mehr unter ra.org |||||
Detailed analysis: why is Schokolade Halbbitter not keto?
Our analysis indicates that Schokolade Halbbitter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Zucker, Kakaomasse¹, Kakaobutter¹, Emulgator: Lecithine (SOJA). Kann Spuren von Erdnüssen, Schalenfrüchten, glutenhaltigem Getreide, Milch und Ei enthalten. ¹Rainforest Alliance Certified. Erfahren Sie mehr unter ra.org |||||. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Schokolade Halbbitter contains 534 calories per 100g, with 6g of protein, 33g of fat, and 50g of carbohydrates (48g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Schokolade Halbbitter Keto?
No, Schokolade Halbbitter is generally not Keto because it contains Too high in carbs (50g/100g).
Does Schokolade Halbbitter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucker, Kakaomasse¹, Kakaobutter¹, Emulgator: Lecithine (SOJA). Kann Spuren von Erdnüssen, Schalenfrüchten, glutenhaltigem Getreide, Milch und Ei enth...
What are the nutritional facts of Schokolade Halbbitter?
Schokolade Halbbitter contains 534 calories per 100g, with 6g of protein, 50g of carbohydrates, and 33g of fat.
How much sugar is in Schokolade Halbbitter?
Schokolade Halbbitter lists 48 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Schokolade Halbbitter ultra-processed?
By the NOVA classification in its label data, Schokolade Halbbitter is in group 4, ultra-processed foods.
Can I eat Schokolade Halbbitter on a Keto diet?
No, Schokolade Halbbitter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.