No, skip it.
Too high in sugar (11g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
carbonated water, sugar, lemon juice from concentrate, acidity regulator E330, preservative E211, sweeteners E950, E951, stabilizer E414, natural lemon flavoring with other natural flavorings
Detailed analysis: why is Schweppes citron 45cl not keto?
Our analysis indicates that Schweppes citron 45cl is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (11g/100g)
The full list of ingredients we analyzed is: carbonated water, sugar, lemon juice from concentrate, acidity regulator E330, preservative E211, sweeteners E950, E951, stabilizer E414, natural lemon flavoring with other natural flavorings. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Schweppes citron 45cl contains 19.2 calories per 100g, with 0g of protein, 0g of fat, and 0g of carbohydrates (11g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Schweppes citron 45cl Keto?
No, Schweppes citron 45cl is generally not Keto because it contains Too high in sugar (11g/100g).
Does Schweppes citron 45cl contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: carbonated water, sugar, lemon juice from concentrate, acidity regulator E330, preservative E211, sweeteners E950, E951, stabilizer E414, natural lemo...
What are the nutritional facts of Schweppes citron 45cl?
Schweppes citron 45cl contains 19.2 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
How much sugar is in Schweppes citron 45cl?
Schweppes citron 45cl lists 11 g of sugar per 100 g.
Is Schweppes citron 45cl ultra-processed?
By the NOVA classification in its label data, Schweppes citron 45cl is in group 4, ultra-processed foods.
Can I eat Schweppes citron 45cl on a Keto diet?
No, Schweppes citron 45cl is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.