Sea Salt & Vinegar Kettle Cooked Potato Chips
Miss Vickie's · all Miss Vickie's products checked
Target diet: Keto
No, skip it.
Too high in carbs (59g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
potatoes, vegetable oil (corn oil, canol oil, or sunflower oil), sea salt , vinegar seasoning (maltodextrin made from corn, sea salt, vinegar, buttermilk, lactose, sugar, dextrose, yeast extract, citric acid, and sunflower oil), contains milk ingredients,
Detailed analysis: why is Sea Salt & Vinegar Kettle Cooked Potato Chips not keto?
Our analysis indicates that Sea Salt & Vinegar Kettle Cooked Potato Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59g/100g)
The full list of ingredients we analyzed is: potatoes, vegetable oil (corn oil, canol oil, or sunflower oil), sea salt , vinegar seasoning (maltodextrin made from corn, sea salt, vinegar, buttermilk, lactose, sugar, dextrose, yeast extract, citric acid, and sunflower oil), contains milk ingredients,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sea Salt & Vinegar Kettle Cooked Potato Chips contains 513 calories per 100g, with 8g of protein, 28g of fat, and 59g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sea Salt & Vinegar Kettle Cooked Potato Chips Keto?
No, Sea Salt & Vinegar Kettle Cooked Potato Chips is generally not Keto because it contains Too high in carbs (59g/100g).
Does Sea Salt & Vinegar Kettle Cooked Potato Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oil (corn oil, canol oil, or sunflower oil), sea salt , vinegar seasoning (maltodextrin made from corn, sea salt, vinegar, butterm...
What are the nutritional facts of Sea Salt & Vinegar Kettle Cooked Potato Chips?
Sea Salt & Vinegar Kettle Cooked Potato Chips contains 513 calories per 100g, with 8g of protein, 59g of carbohydrates, and 28g of fat.
How much sugar is in Sea Salt & Vinegar Kettle Cooked Potato Chips?
Sea Salt & Vinegar Kettle Cooked Potato Chips lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Sea Salt & Vinegar Kettle Cooked Potato Chips on a Keto diet?
No, Sea Salt & Vinegar Kettle Cooked Potato Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.