No, skip it.
Too high in carbs (17g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk, Sugars (cane sugar, caramelized cane sugar syrup, rice syrup solids), Cream (cream, milk, carrageenan), Skim milk powder, Sea salt, Natural caramel flavour, Tara gum, Guar gum
Detailed analysis: why is Sea Salted Caramel Small Batch Gelato not keto?
Our analysis indicates that Sea Salted Caramel Small Batch Gelato is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17g/100g)
The full list of ingredients we analyzed is: Milk, Sugars (cane sugar, caramelized cane sugar syrup, rice syrup solids), Cream (cream, milk, carrageenan), Skim milk powder, Sea salt, Natural caramel flavour, Tara gum, Guar gum. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sea Salted Caramel Small Batch Gelato contains 112 calories per 100g, with 3g of protein, 3g of fat, and 17g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sea Salted Caramel Small Batch Gelato Keto?
No, Sea Salted Caramel Small Batch Gelato is generally not Keto because it contains Too high in carbs (17g/100g).
Does Sea Salted Caramel Small Batch Gelato contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, Sugars (cane sugar, caramelized cane sugar syrup, rice syrup solids), Cream (cream, milk, carrageenan), Skim milk powder, Sea salt, Natural cara...
What are the nutritional facts of Sea Salted Caramel Small Batch Gelato?
Sea Salted Caramel Small Batch Gelato contains 112 calories per 100g, with 3g of protein, 17g of carbohydrates, and 3g of fat.
How much sugar is in Sea Salted Caramel Small Batch Gelato?
Sea Salted Caramel Small Batch Gelato lists 16 g of sugar per 100 g.
Can I eat Sea Salted Caramel Small Batch Gelato on a Keto diet?
No, Sea Salted Caramel Small Batch Gelato is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.