No, skip it.
Too high in sugar (10g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
vegetable oil (soybean and/or canola). tomato puree. buttermilk, sugar, salt. vinegar. egg yolk, natural flavors. less than 1% of: habanero pepper. spices. garlic onion*. paprika extracts, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate. artificial flavors. disodium phosphate. with sorbic acid. calcium disodium edta and nisin preparation added to preserve freshness, disodium inosinate & guanylate. *dried contains: milk. egg. soy. mfd. for the hv food products co., 1221 broadway, oakland, ca 94612. 2020 gluten-free questions or comments. call (877) 853-7262. shake well. refrigerate
Detailed analysis: why is Secret sauce ranch spicy not keto?
Our analysis indicates that Secret sauce ranch spicy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (10g/100g)
The full list of ingredients we analyzed is: vegetable oil (soybean and/or canola). tomato puree. buttermilk, sugar, salt. vinegar. egg yolk, natural flavors. less than 1% of: habanero pepper. spices. garlic onion*. paprika extracts, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate. artificial flavors. disodium phosphate. with sorbic acid. calcium disodium edta and nisin preparation added to preserve freshness, disodium inosinate & guanylate. *dried contains: milk. egg. soy. mfd. for the hv food products co., 1221 broadway, oakland, ca 94612. 2020 gluten-free questions or comments. call (877) 853-7262. shake well. refrigerate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Secret sauce ranch spicy contains 400 calories per 100g, with 0g of protein, 40g of fat, and 10g of carbohydrates (10g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Secret sauce ranch spicy Keto?
No, Secret sauce ranch spicy is generally not Keto because it contains Too high in sugar (10g/100g).
Does Secret sauce ranch spicy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: vegetable oil (soybean and/or canola). tomato puree. buttermilk, sugar, salt. vinegar. egg yolk, natural flavors. less than 1% of: habanero pepper. sp...
What are the nutritional facts of Secret sauce ranch spicy?
Secret sauce ranch spicy contains 400 calories per 100g, with 0g of protein, 10g of carbohydrates, and 40g of fat.
How much sugar is in Secret sauce ranch spicy?
Secret sauce ranch spicy lists 10 g of sugar per 100 g.
Is Secret sauce ranch spicy ultra-processed?
By the NOVA classification in its label data, Secret sauce ranch spicy is in group 4, ultra-processed foods.
Can I eat Secret sauce ranch spicy on a Keto diet?
No, Secret sauce ranch spicy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.