Setton farms, sweet & salty blend with almonds and honey cashews

Setton Farms · all Setton Farms products checked

Target diet: Keto

Setton farms, sweet & salty blend with almonds and honey cashews · Keto

No, skip it.

Too high in carbs (30g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Honey roasted sesame sticksunbleached wheat floursoybean oilsesame seedshoney coatingsucrosewheat starchhoney

What we checked

Carbs (per 100g)30 g
Sugars (per 100g)10 g
Fat (per 100g)47 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
567 kcal
Fat
47 g
Carbohydrates
30 g
Sugars
10 g
Protein
20 g

Ingredients (original text)

Honey roasted sesame sticks (unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seeds, honey coating (sucrose, wheat starch, honey), bulgar wheat, tack blend (maltodextrin, xanthan gum), salt, beet powder (color), tumeric (color)), peanuts (cottonseed oil, sea salt), honey roasted peanuts (peanuts (peanut &/or cottonseed &/or sunflower seed &/or canola oil), sugar, honey, fructose, maltodextrin, salt, natural honey flavor, wheat flour, soy flour, xanthan gum, less than 2% calcium silicate), almonds (cottonseed oil, sea salt), cashews (cottonseed oil, sea salt), honey roasted cashews (cashews (peanut &/or cottonseed &/or sunflower seed &/or canola oil), sugar, honey, fructose, maltodextrin, salt, natural honey flavor, wheat flour, soy flour, xanthan gum, less than 2% calcium silicate).

Detailed analysis: why is Setton farms, sweet & salty blend with almonds and honey cashews not keto?

Our analysis indicates that Setton farms, sweet & salty blend with almonds and honey cashews is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (30g/100g)

The full list of ingredients we analyzed is: Honey roasted sesame sticks (unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seeds, honey coating (sucrose, wheat starch, honey), bulgar wheat, tack blend (maltodextrin, xanthan gum), salt, beet powder (color), tumeric (color)), peanuts (cottonseed oil, sea salt), honey roasted peanuts (peanuts (peanut &/or cottonseed &/or sunflower seed &/or canola oil), sugar, honey, fructose, maltodextrin, salt, natural honey flavor, wheat flour, soy flour, xanthan gum, less than 2% calcium silicate), almonds (cottonseed oil, sea salt), cashews (cottonseed oil, sea salt), honey roasted cashews (cashews (peanut &/or cottonseed &/or sunflower seed &/or canola oil), sugar, honey, fructose, maltodextrin, salt, natural honey flavor, wheat flour, soy flour, xanthan gum, less than 2% calcium silicate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Setton farms, sweet & salty blend with almonds and honey cashews contains 567 calories per 100g, with 20g of protein, 47g of fat, and 30g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Setton farms, sweet & salty blend with almonds and honey cashews Keto?

No, Setton farms, sweet & salty blend with almonds and honey cashews is generally not Keto because it contains Too high in carbs (30g/100g).

Does Setton farms, sweet & salty blend with almonds and honey cashews contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Honey roasted sesame sticks (unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seeds, honey coat...

What are the nutritional facts of Setton farms, sweet & salty blend with almonds and honey cashews?

Setton farms, sweet & salty blend with almonds and honey cashews contains 567 calories per 100g, with 20g of protein, 30g of carbohydrates, and 47g of fat.

How much sugar is in Setton farms, sweet & salty blend with almonds and honey cashews?

Setton farms, sweet & salty blend with almonds and honey cashews lists 10 g of sugar per 100 g.

Can I eat Setton farms, sweet & salty blend with almonds and honey cashews on a Keto diet?

No, Setton farms, sweet & salty blend with almonds and honey cashews is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.