Shasta Root Beer
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- fructose
- corn
- Too high carbs (100g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Carbonated water, high fructose corn syrup, caramel color, natural and artificial flavors, potassium benzoate (preservative).
Detailed Analysis: Why is Shasta Root Beer Not keto?
Our analysis indicates that Shasta Root Beer is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- fructose
- corn
- Too high carbs (100g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Carbonated water, high fructose corn syrup, caramel color, natural and artificial flavors, potassium benzoate (preservative).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Shasta Root Beer contains 394 calories per 100g, with 0g of protein, 0g of fat, and 100g of carbohydrates (100g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Shasta Root Beer Keto?
No, Shasta Root Beer is generally not Keto because it contains syrup, fructose, corn and others.
Does Shasta Root Beer contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated water, high fructose corn syrup, caramel color, natural and artificial flavors, potassium benzoate (preservative).
What are the nutritional facts of Shasta Root Beer?
Shasta Root Beer contains 394 calories per 100g, with 0g of protein, 100g of carbohydrates, and 0g of fat.
Can I eat Shasta Root Beer on a Keto diet?
No, Shasta Root Beer is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.