Target Diet: keto
Detected Forbidden Ingredients:
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Cashews, salt, cornstarch, sugar, maltodextrin, monosodium glutamate, yeast, corn syrup solids, paprika and other spices, extractives of paprika, hydrolyzed soy protein, natural flavor, garlic and onion powder.
Our analysis indicates that Shoprite, dry roasted cashews, salted is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cashews, salt, cornstarch, sugar, maltodextrin, monosodium glutamate, yeast, corn syrup solids, paprika and other spices, extractives of paprika, hydrolyzed soy protein, natural flavor, garlic and onion powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Shoprite, dry roasted cashews, salted contains 571 calories per 100g, with 21g of protein, 43g of fat, and 29g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Shoprite, dry roasted cashews, salted is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews, salt, cornstarch, sugar, maltodextrin, monosodium glutamate, yeast, corn syrup solids, paprika and other spices, extractives of paprika, hydr...
Shoprite, dry roasted cashews, salted contains 571 calories per 100g, with 21g of protein, 29g of carbohydrates, and 43g of fat.
No, Shoprite, dry roasted cashews, salted is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.