Target Diet: keto
Detected Forbidden Ingredients:
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Cashews, sugar, peanut and/or canola and/or cottonseed oil, honey, salt, modified potato starch, xanthan gum.
Our analysis indicates that Shoprite, whole cashews, honey roasted is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cashews, sugar, peanut and/or canola and/or cottonseed oil, honey, salt, modified potato starch, xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Shoprite, whole cashews, honey roasted contains 607 calories per 100g, with 14g of protein, 43g of fat, and 39g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Shoprite, whole cashews, honey roasted is generally not Keto because it contains sugar, potato, starch and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews, sugar, peanut and/or canola and/or cottonseed oil, honey, salt, modified potato starch, xanthan gum.
Shoprite, whole cashews, honey roasted contains 607 calories per 100g, with 14g of protein, 39g of carbohydrates, and 43g of fat.
No, Shoprite, whole cashews, honey roasted is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.