Signature perfectly moist french vanilla cake mix
Duncan Hines · all Duncan Hines products checked
Target diet: Keto
No, skip it.
Too high in carbs (79.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono and diglycerides, sodium stearoyl lactylate), leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate monohydrate), wheat starch, salt, natural and artificial flavors, cellulose gum, artificial flavors, xanthan gum.
Detailed analysis: why is Signature perfectly moist french vanilla cake mix not keto?
Our analysis indicates that Signature perfectly moist french vanilla cake mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (79.1g/100g)
The full list of ingredients we analyzed is: Sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono and diglycerides, sodium stearoyl lactylate), leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate monohydrate), wheat starch, salt, natural and artificial flavors, cellulose gum, artificial flavors, xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Signature perfectly moist french vanilla cake mix contains 419 calories per 100g, with 2.3g of protein, 9.3g of fat, and 79.1g of carbohydrates (44.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Signature perfectly moist french vanilla cake mix Keto?
No, Signature perfectly moist french vanilla cake mix is generally not Keto because it contains Too high in carbs (79.1g/100g).
Does Signature perfectly moist french vanilla cake mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, emulsified palm shortening (pal...
What are the nutritional facts of Signature perfectly moist french vanilla cake mix?
Signature perfectly moist french vanilla cake mix contains 419 calories per 100g, with 2.3g of protein, 79.1g of carbohydrates, and 9.3g of fat.
How much sugar is in Signature perfectly moist french vanilla cake mix?
Signature perfectly moist french vanilla cake mix lists 44.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Signature perfectly moist french vanilla cake mix ultra-processed?
By the NOVA classification in its label data, Signature perfectly moist french vanilla cake mix is in group 4, ultra-processed foods.
Can I eat Signature perfectly moist french vanilla cake mix on a Keto diet?
No, Signature perfectly moist french vanilla cake mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.