Signature perfectly moist swiss chocolate cake mix
Duncan Hines · all Duncan Hines products checked
Target diet: Keto
No, skip it.
Too high in carbs (76.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, whitened enriched trigo harina (harina, niacina, reduced iron, riboflavin thiamine mononitrate, folic acid), reduced palm emulsifier (vegetal oil [palm], propylene glycol mono and diesters of fats and fatty acids, mono and diglycerides, sodium stearoyl lactilate), cocoa powder processed with alkali, dextrose, yeast (sodium bicarbonate, sodium alumino phosphate, monocalcium phosphate), modified starch, salt, vegetable oil (palm) natural flavoring and artificial cellulose gum , xantana goma, contains: wheat (gluten),
Detailed analysis: why is Signature perfectly moist swiss chocolate cake mix not keto?
Our analysis indicates that Signature perfectly moist swiss chocolate cake mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (76.7g/100g)
The full list of ingredients we analyzed is: sugar, whitened enriched trigo harina (harina, niacina, reduced iron, riboflavin thiamine mononitrate, folic acid), reduced palm emulsifier (vegetal oil [palm], propylene glycol mono and diesters of fats and fatty acids, mono and diglycerides, sodium stearoyl lactilate), cocoa powder processed with alkali, dextrose, yeast (sodium bicarbonate, sodium alumino phosphate, monocalcium phosphate), modified starch, salt, vegetable oil (palm) natural flavoring and artificial cellulose gum , xantana goma, contains: wheat (gluten),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Signature perfectly moist swiss chocolate cake mix contains 395 calories per 100g, with 4.7g of protein, 9.3g of fat, and 76.7g of carbohydrates (44.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Signature perfectly moist swiss chocolate cake mix Keto?
No, Signature perfectly moist swiss chocolate cake mix is generally not Keto because it contains Too high in carbs (76.7g/100g).
Does Signature perfectly moist swiss chocolate cake mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, whitened enriched trigo harina (harina, niacina, reduced iron, riboflavin thiamine mononitrate, folic acid), reduced palm emulsifier (vegetal o...
What are the nutritional facts of Signature perfectly moist swiss chocolate cake mix?
Signature perfectly moist swiss chocolate cake mix contains 395 calories per 100g, with 4.7g of protein, 76.7g of carbohydrates, and 9.3g of fat.
How much sugar is in Signature perfectly moist swiss chocolate cake mix?
Signature perfectly moist swiss chocolate cake mix lists 44.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Signature perfectly moist swiss chocolate cake mix ultra-processed?
By the NOVA classification in its label data, Signature perfectly moist swiss chocolate cake mix is in group 4, ultra-processed foods.
Can I eat Signature perfectly moist swiss chocolate cake mix on a Keto diet?
No, Signature perfectly moist swiss chocolate cake mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.