Yes, you can.
4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pasta de almendra (agua, almendra), azúcar de caña, carbonato de calcio, sal, vitamina E, sulfato de zinc, vitaminas B2, A, B12 y D2, estabilizantes (goma xántica, goma gellan), emulsionante (lecitina de girasol). CONTIENE ALMENDRA. PUEDE CONTENER MANÍ Y CASTAÑA DE CAJÚ.
Detailed analysis: Silla Almendra and the keto diet
Based on our analysis of the ingredients list, Silla Almendra appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pasta de almendra (agua, almendra), azúcar de caña, carbonato de calcio, sal, vitamina E, sulfato de zinc, vitaminas B2, A, B12 y D2, estabilizantes (goma xántica, goma gellan), emulsionante (lecitina de girasol). CONTIENE ALMENDRA. PUEDE CONTENER MANÍ Y CASTAÑA DE CAJÚ.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Silla Almendra contains 29 calories per 100g. It provides 0.5g of protein, 1.2g of fat, and 4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Silla Almendra Keto?
Yes, Silla Almendra is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Silla Almendra contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasta de almendra (agua, almendra), azúcar de caña, carbonato de calcio, sal, vitamina E, sulfato de zinc, vitaminas B2, A, B12 y D2, estabilizantes (...
What are the nutritional facts of Silla Almendra?
Silla Almendra contains 29 calories per 100g, with 0.5g of protein, 4g of carbohydrates, and 1.2g of fat.
Is Silla Almendra ultra-processed?
By the NOVA classification in its label data, Silla Almendra is in group 4, ultra-processed foods.
Can I eat Silla Almendra on a Keto diet?
Yes, based on our ingredient analysis, Silla Almendra appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.