8.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Chicken breast meat, water, unbleached wheat flour. contains less than 2% of sea salt, yeast extract, sugar, egg whites, dehydrated garlic, black pepper, yeast.
Based on our analysis of the ingredients list, Simple Smart, Lightly Breaded Chicken Filets appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chicken breast meat, water, unbleached wheat flour. contains less than 2% of sea salt, yeast extract, sugar, egg whites, dehydrated garlic, black pepper, yeast.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Simple Smart, Lightly Breaded Chicken Filets contains 183 calories per 100g. It provides 17.4g of protein, 7.8g of fat, and 8.7g of carbohydrates (including 0.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Simple Smart, Lightly Breaded Chicken Filets is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken breast meat, water, unbleached wheat flour. contains less than 2% of sea salt, yeast extract, sugar, egg whites, dehydrated garlic, black pepp...
Simple Smart, Lightly Breaded Chicken Filets contains 183 calories per 100g, with 17.4g of protein, 8.7g of carbohydrates, and 7.8g of fat.
Simple Smart, Lightly Breaded Chicken Filets lists 0.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Yes, based on our ingredient analysis, Simple Smart, Lightly Breaded Chicken Filets appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.