Simple Smart, Lightly Breaded Chicken Filets

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
7.83g

Ingredients (Original Text):

Chicken breast meat, water, unbleached wheat flour. contains less than 2% of sea salt, yeast extract, sugar, egg whites, dehydrated garlic, black pepper, yeast.

Detailed Analysis: Why is Simple Smart, Lightly Breaded Chicken Filets Not keto?

Our analysis indicates that Simple Smart, Lightly Breaded Chicken Filets is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chicken breast meat, water, unbleached wheat flour. contains less than 2% of sea salt, yeast extract, sugar, egg whites, dehydrated garlic, black pepper, yeast.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Simple Smart, Lightly Breaded Chicken Filets contains calories per 100g, with g of protein, 7.83g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Simple Smart, Lightly Breaded Chicken Filets Keto?

No, Simple Smart, Lightly Breaded Chicken Filets is generally not Keto because it contains sugar, flour, wheat.

Does Simple Smart, Lightly Breaded Chicken Filets contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken breast meat, water, unbleached wheat flour. contains less than 2% of sea salt, yeast extract, sugar, egg whites, dehydrated garlic, black pepp...

What are the nutritional facts of Simple Smart, Lightly Breaded Chicken Filets?

Simple Smart, Lightly Breaded Chicken Filets contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 7.83g of fat.

Can I eat Simple Smart, Lightly Breaded Chicken Filets on a Keto diet?

No, Simple Smart, Lightly Breaded Chicken Filets is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.