Simple Smart, Lightly Breaded Chicken Filets
Perdue · all Perdue products checked
Target diet: Gluten Free
No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Chicken breast meat, water, unbleached wheat flour. contains less than 2% of sea salt, yeast extract, sugar, egg whites, dehydrated garlic, black pepper, yeast.
Detailed analysis: why is Simple Smart, Lightly Breaded Chicken Filets not gluten free?
Our analysis indicates that Simple Smart, Lightly Breaded Chicken Filets is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Chicken breast meat, water, unbleached wheat flour. contains less than 2% of sea salt, yeast extract, sugar, egg whites, dehydrated garlic, black pepper, yeast.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Simple Smart, Lightly Breaded Chicken Filets contains 183 calories per 100g, with 17.4g of protein, 7.8g of fat, and 8.7g of carbohydrates (0.9g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Simple Smart, Lightly Breaded Chicken Filets Gluten Free?
No, Simple Smart, Lightly Breaded Chicken Filets is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Simple Smart, Lightly Breaded Chicken Filets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken breast meat, water, unbleached wheat flour. contains less than 2% of sea salt, yeast extract, sugar, egg whites, dehydrated garlic, black pepp...
What are the nutritional facts of Simple Smart, Lightly Breaded Chicken Filets?
Simple Smart, Lightly Breaded Chicken Filets contains 183 calories per 100g, with 17.4g of protein, 8.7g of carbohydrates, and 7.8g of fat.
How much sugar is in Simple Smart, Lightly Breaded Chicken Filets?
Simple Smart, Lightly Breaded Chicken Filets lists 0.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Simple Smart, Lightly Breaded Chicken Filets on a Gluten Free diet?
No, Simple Smart, Lightly Breaded Chicken Filets is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.