Simply good friends, 100% pure orange juice
Borden Inc. · all Borden Inc. products checked
Target diet: Keto
No, skip it.
Too high in carbs (11.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, orange juice concentrate.
Detailed analysis: why is Simply good friends, 100% pure orange juice not keto?
Our analysis indicates that Simply good friends, 100% pure orange juice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11.3g/100g)
The full list of ingredients we analyzed is: Water, orange juice concentrate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Simply good friends, 100% pure orange juice contains 46 calories per 100g, with 0.8g of protein, 0g of fat, and 11.3g of carbohydrates (8.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Simply good friends, 100% pure orange juice Keto?
No, Simply good friends, 100% pure orange juice is generally not Keto because it contains Too high in carbs (11.3g/100g).
Does Simply good friends, 100% pure orange juice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, orange juice concentrate.
What are the nutritional facts of Simply good friends, 100% pure orange juice?
Simply good friends, 100% pure orange juice contains 46 calories per 100g, with 0.8g of protein, 11.3g of carbohydrates, and 0g of fat.
How much sugar is in Simply good friends, 100% pure orange juice?
Simply good friends, 100% pure orange juice lists 8.8 g of sugar per 100 g.
Is Simply good friends, 100% pure orange juice ultra-processed?
By the NOVA classification in its label data, Simply good friends, 100% pure orange juice is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Simply good friends, 100% pure orange juice on a Keto diet?
No, Simply good friends, 100% pure orange juice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.