Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars
Trader Joe's · all Trader Joe's products checked
Target diet: Keto
No, skip it.
Too high in carbs (35g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Peanuts, Almonds, Walnuts, Dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), Honey, Pea protein crisp rice (pea protein concentrate, brown rice flour, rice flour, rice bran), Pea protein isolate, Sea salt, Vanilla extract, Expeller pressed canola oil, Vegetable glycerin
Detailed analysis: why is Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars not keto?
Our analysis indicates that Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (35g/100g)
The full list of ingredients we analyzed is: Peanuts, Almonds, Walnuts, Dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), Honey, Pea protein crisp rice (pea protein concentrate, brown rice flour, rice flour, rice bran), Pea protein isolate, Sea salt, Vanilla extract, Expeller pressed canola oil, Vegetable glycerin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars contains 500 calories per 100g, with 18g of protein, 40g of fat, and 35g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars Keto?
No, Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars is generally not Keto because it contains Too high in carbs (35g/100g).
Does Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts, Almonds, Walnuts, Dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), Honey, Pea protein crisp rice (pea p...
What are the nutritional facts of Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars?
Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars contains 500 calories per 100g, with 18g of protein, 35g of carbohydrates, and 40g of fat.
How much sugar is in Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars?
Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars lists 13 g of sugar per 100 g.
Can I eat Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars on a Keto diet?
No, Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.