Single Soya
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- fructose
- sucrose
- starch
- glucose
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Nutrition Facts (per 100g)
Ingredients (Original Text):
soya base (water, hulled soya beans (5,5%)), sunflower oil, modified starch, fructose-glucose syrup, emulsifiers (lecithins (soya), sucrose esters of fatty acids), thickeners (locust bean gum, carrageenan), natural flavour - ing, sea salt, free from dairy and gluten, mix board fsc fscĀ® c014047 254 ge (250 ml) u,h,t, tetra pak supports fscĀ® eptic 5 411188 120681
Detailed Analysis: Why is Single Soya Not keto?
Our analysis indicates that Single Soya is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- fructose
- sucrose
- starch
- glucose
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: soya base (water, hulled soya beans (5,5%)), sunflower oil, modified starch, fructose-glucose syrup, emulsifiers (lecithins (soya), sucrose esters of fatty acids), thickeners (locust bean gum, carrageenan), natural flavour - ing, sea salt, free from dairy and gluten, mix board fsc fscĀ® c014047 254 ge (250 ml) u,h,t, tetra pak supports fscĀ® eptic 5 411188 120681. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Single Soya contains calories per 100g, with g of protein, 10.2g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Single Soya Keto?
No, Single Soya is generally not Keto because it contains syrup, fructose, sucrose and others.
Does Single Soya contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: soya base (water, hulled soya beans (5,5%)), sunflower oil, modified starch, fructose-glucose syrup, emulsifiers (lecithins (soya), sucrose esters of ...
What are the nutritional facts of Single Soya?
Single Soya contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 10.2g of fat.
Can I eat Single Soya on a Keto diet?
No, Single Soya is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.