No, skip it.
sugar, and 6 more.
- sugar
- syrup
- flour
- wheat
- corn
- starch
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
sugar
On the label
What we checked
This product on every diet
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Ingredients (original text)
MILK, CREAM, CANE SUGAR, CINNAMON CARAMEL SAUCE [HEAVY CREAM, BROWN SUGAR, SUGAR, HONEY, WATER, CORN STARCH, BUTTER (CREAM, SALT), SPICES, SEA SALT, LEMON JUICE CONCENTRATE], CREAM CHEESE ICING [CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), TAPIOCA SYRUP, SUGAR, HEAVY CREAM, SEA SALT, CITRIC ACID], PASTRY [UNENRICHED WHEAT FLOUR, BUTTER (CREAM, SALT), SUGAR, EGGS, WATER, NATURAL FLAVORS], NONFAT MILK, TAPIOCA SYRUP, SEA SALT, NATURAL FLAVORS, CINNAMON OIL
Detailed analysis: why is Skillet Cinnamon Roll not keto?
Our analysis indicates that Skillet Cinnamon Roll is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- corn
- starch
- honey
The full list of ingredients we analyzed is: MILK, CREAM, CANE SUGAR, CINNAMON CARAMEL SAUCE [HEAVY CREAM, BROWN SUGAR, SUGAR, HONEY, WATER, CORN STARCH, BUTTER (CREAM, SALT), SPICES, SEA SALT, LEMON JUICE CONCENTRATE], CREAM CHEESE ICING [CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), TAPIOCA SYRUP, SUGAR, HEAVY CREAM, SEA SALT, CITRIC ACID], PASTRY [UNENRICHED WHEAT FLOUR, BUTTER (CREAM, SALT), SUGAR, EGGS, WATER, NATURAL FLAVORS], NONFAT MILK, TAPIOCA SYRUP, SEA SALT, NATURAL FLAVORS, CINNAMON OIL. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Skillet Cinnamon Roll Keto?
No, Skillet Cinnamon Roll is generally not Keto because it contains sugar, syrup, flour and others.
Does Skillet Cinnamon Roll contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK, CREAM, CANE SUGAR, CINNAMON CARAMEL SAUCE [HEAVY CREAM, BROWN SUGAR, SUGAR, HONEY, WATER, CORN STARCH, BUTTER (CREAM, SALT), SPICES, SEA SALT, L...
Is Skillet Cinnamon Roll ultra-processed?
By the NOVA classification in its label data, Skillet Cinnamon Roll is in group 4, ultra-processed foods.
Can I eat Skillet Cinnamon Roll on a Keto diet?
No, Skillet Cinnamon Roll is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.