skippy peanut butter

Target diet: Keto

skippy peanut butter · Keto

No, skip it.

sugar.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

sugar

On the label

ROASTED PEANUTSSUGARHYDROGENATED VEGETABLE OILCOTTONSEEDSALT

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Ingredients (original text)

ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT

Detailed analysis: why is skippy peanut butter not keto?

Our analysis indicates that skippy peanut butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar

The full list of ingredients we analyzed is: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is skippy peanut butter Keto?

No, skippy peanut butter is generally not Keto because it contains sugar.

Does skippy peanut butter contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT

Is skippy peanut butter ultra-processed?

By the NOVA classification in its label data, skippy peanut butter is in group 4, ultra-processed foods.

Can I eat skippy peanut butter on a Keto diet?

No, skippy peanut butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.