Sliced Fremont Sour White
The Essential Baking Company · all The Essential Baking Company products checked
Target diet: Keto
No, skip it.
Too high in carbs (46g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic unbleached wheat flour, water, sea salt, organic barley malt.
Detailed analysis: why is Sliced Fremont Sour White not keto?
Our analysis indicates that Sliced Fremont Sour White is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46g/100g)
The full list of ingredients we analyzed is: Organic unbleached wheat flour, water, sea salt, organic barley malt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sliced Fremont Sour White contains 214 calories per 100g, with 7g of protein, 0g of fat, and 46g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sliced Fremont Sour White Keto?
No, Sliced Fremont Sour White is generally not Keto because it contains Too high in carbs (46g/100g).
Does Sliced Fremont Sour White contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic unbleached wheat flour, water, sea salt, organic barley malt.
What are the nutritional facts of Sliced Fremont Sour White?
Sliced Fremont Sour White contains 214 calories per 100g, with 7g of protein, 46g of carbohydrates, and 0g of fat.
How much sugar is in Sliced Fremont Sour White?
Sliced Fremont Sour White lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Sliced Fremont Sour White on a Keto diet?
No, Sliced Fremont Sour White is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.