No, skip it.
Too high in carbs (30.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Non-fat milk, sugar, chocolate brownie pieces (sugar, wheat flour, soybean oil, eggs, corn syrup, cocoa processed with alkali, corn starch, water, salt, soy lecithin, natural flavor, xanthan gum), fudge swirl (sugar, non-fat milk, corn syrup, water, cream, cocoa processed with alkali, palm oil, chocolate, modified tapioca starch, potassium sorbate, sodium alginate, citric acid), cream, corn syrup, cocoa processed with alkali, whey protein, maltodextrin, propylene glycol monostearate, guar gum, xanthan gum, carrageenan, natural flavor, vitamin a palmitate.
Detailed analysis: why is Slow Churned Double Fudge Brownie not keto?
Our analysis indicates that Slow Churned Double Fudge Brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (30.6g/100g)
The full list of ingredients we analyzed is: Non-fat milk, sugar, chocolate brownie pieces (sugar, wheat flour, soybean oil, eggs, corn syrup, cocoa processed with alkali, corn starch, water, salt, soy lecithin, natural flavor, xanthan gum), fudge swirl (sugar, non-fat milk, corn syrup, water, cream, cocoa processed with alkali, palm oil, chocolate, modified tapioca starch, potassium sorbate, sodium alginate, citric acid), cream, corn syrup, cocoa processed with alkali, whey protein, maltodextrin, propylene glycol monostearate, guar gum, xanthan gum, carrageenan, natural flavor, vitamin a palmitate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Slow Churned Double Fudge Brownie contains 176 calories per 100g, with 4.7g of protein, 4.7g of fat, and 30.6g of carbohydrates (22.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Slow Churned Double Fudge Brownie Keto?
No, Slow Churned Double Fudge Brownie is generally not Keto because it contains Too high in carbs (30.6g/100g).
Does Slow Churned Double Fudge Brownie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Non-fat milk, sugar, chocolate brownie pieces (sugar, wheat flour, soybean oil, eggs, corn syrup, cocoa processed with alkali, corn starch, water, sal...
What are the nutritional facts of Slow Churned Double Fudge Brownie?
Slow Churned Double Fudge Brownie contains 176 calories per 100g, with 4.7g of protein, 30.6g of carbohydrates, and 4.7g of fat.
How much sugar is in Slow Churned Double Fudge Brownie?
Slow Churned Double Fudge Brownie lists 22.4 g of sugar per 100 g.
Is Slow Churned Double Fudge Brownie ultra-processed?
By the NOVA classification in its label data, Slow Churned Double Fudge Brownie is in group 4, ultra-processed foods.
Can I eat Slow Churned Double Fudge Brownie on a Keto diet?
No, Slow Churned Double Fudge Brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.