Slow churned no sugar added vanilla light ice cream
Edy's · all Edy's products checked
Target diet: Keto
No, skip it.
Too high in carbs (22.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
NON-FAT MILK, CREAM, MALTITOL SYRUP+, MALTODEXTRIN[tilde], POLYDEXTROSE+, WHEY PROTEIN CONCENTRATE, GLYCERIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, SORBITOL+, MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, ANNATTO COLOR, VITAMIN A PALMITATE.
Detailed analysis: why is Slow churned no sugar added vanilla light ice cream not keto?
Our analysis indicates that Slow churned no sugar added vanilla light ice cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (22.9g/100g)
The full list of ingredients we analyzed is: NON-FAT MILK, CREAM, MALTITOL SYRUP+, MALTODEXTRIN[tilde], POLYDEXTROSE+, WHEY PROTEIN CONCENTRATE, GLYCERIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, SORBITOL+, MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, ANNATTO COLOR, VITAMIN A PALMITATE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Slow churned no sugar added vanilla light ice cream contains 157 calories per 100g, with 3.6g of protein, 4.8g of fat, and 22.9g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Slow churned no sugar added vanilla light ice cream Keto?
No, Slow churned no sugar added vanilla light ice cream is generally not Keto because it contains Too high in carbs (22.9g/100g).
Does Slow churned no sugar added vanilla light ice cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: NON-FAT MILK, CREAM, MALTITOL SYRUP+, MALTODEXTRIN[tilde], POLYDEXTROSE+, WHEY PROTEIN CONCENTRATE, GLYCERIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM,...
What are the nutritional facts of Slow churned no sugar added vanilla light ice cream?
Slow churned no sugar added vanilla light ice cream contains 157 calories per 100g, with 3.6g of protein, 22.9g of carbohydrates, and 4.8g of fat.
How much sugar is in Slow churned no sugar added vanilla light ice cream?
Slow churned no sugar added vanilla light ice cream lists 6 g of sugar per 100 g.
Is Slow churned no sugar added vanilla light ice cream ultra-processed?
By the NOVA classification in its label data, Slow churned no sugar added vanilla light ice cream is in group 4, ultra-processed foods.
Can I eat Slow churned no sugar added vanilla light ice cream on a Keto diet?
No, Slow churned no sugar added vanilla light ice cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.