smart balance
Target diet: Keto
Check the label.
No carbohydrate data available, so keto compatibility cannot be confirmed
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Ingredients (original text)
ingredients vegetable oil blend (canola, palm, and olive oils), water, contains less than 2% of salt, pea protein, natural and erving size 1 tbsp (14g) artificial flavors, sunflower lutrition facts out 91 servings per container lecithin, vitamin a palmitate, beta-carotene (color), vitamin d, monoglycerides of vegetable fatty acids (emulsifier), and potassium sorbate, lactic acid, calcium disodium edta (to protect freshness), ount per serving alories 80b % daily value* tal fat 9g 12% saturated fat 2,5g 13%rt
Why can't we give a definite answer for smart balance?
Our automated analysis could not reach a reliable verdict on whether smart balance fits a keto diet. Reasons:
- No carbohydrate data available, so keto compatibility cannot be confirmed
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a keto diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is smart balance Keto?
We cannot say for certain. No carbohydrate data available, so keto compatibility cannot be confirmed Please check the product label or contact the manufacturer.
Does smart balance contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ingredients vegetable oil blend (canola, palm, and olive oils), water, contains less than 2% of salt, pea protein, natural and erving size 1 tbsp (14g...
Is smart balance ultra-processed?
By the NOVA classification in its label data, smart balance is in group 4, ultra-processed foods.
Can I eat smart balance on a Keto diet?
We recommend caution: the data we have is not sufficient to confirm that smart balance fits a Keto diet. Check the label or look for a certified alternative.