Smart balance, smart movie-style, deluxe microwave popcorn
Smart Balance · all Smart Balance products checked
Target diet: Keto
No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn, natural oil blend (corn and palm fruit oils), salt, natural and artificial flavor (derived from lactose-free milk), colored with annatto, tbhq to preserve freshness.
Detailed analysis: why is Smart balance, smart movie-style, deluxe microwave popcorn not keto?
Our analysis indicates that Smart balance, smart movie-style, deluxe microwave popcorn is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Corn, natural oil blend (corn and palm fruit oils), salt, natural and artificial flavor (derived from lactose-free milk), colored with annatto, tbhq to preserve freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Smart balance, smart movie-style, deluxe microwave popcorn contains 531 calories per 100g, with 9.4g of protein, 34.4g of fat, and 50g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Smart balance, smart movie-style, deluxe microwave popcorn Keto?
No, Smart balance, smart movie-style, deluxe microwave popcorn is generally not Keto because it contains Too high in carbs (50g/100g).
Does Smart balance, smart movie-style, deluxe microwave popcorn contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, natural oil blend (corn and palm fruit oils), salt, natural and artificial flavor (derived from lactose-free milk), colored with annatto, tbhq t...
What are the nutritional facts of Smart balance, smart movie-style, deluxe microwave popcorn?
Smart balance, smart movie-style, deluxe microwave popcorn contains 531 calories per 100g, with 9.4g of protein, 50g of carbohydrates, and 34.4g of fat.
How much sugar is in Smart balance, smart movie-style, deluxe microwave popcorn?
Smart balance, smart movie-style, deluxe microwave popcorn lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Smart balance, smart movie-style, deluxe microwave popcorn ultra-processed?
By the NOVA classification in its label data, Smart balance, smart movie-style, deluxe microwave popcorn is in group 4, ultra-processed foods.
Can I eat Smart balance, smart movie-style, deluxe microwave popcorn on a Keto diet?
No, Smart balance, smart movie-style, deluxe microwave popcorn is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.