Smoked Liver

Kowalski · all Kowalski products checked

Target diet: Keto

Smoked Liver · Keto

Yes, you can.

6.4 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)6.4 g
Sugars (per 100g)3.2 g
Fat (per 100g)38.3 g

This product on every diet

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Nutrition facts (per 100g)

Calories
472
kcal
Protein
25.5g
Carbs
6.4g
Fat
38.3g

Ingredients (original text)

PORK LIVER, PREMIUM FRESH PORK, ONION, SALT, WATER, NONFAT DRY MILK, DEXTROSE, SPICES, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, FLAVORINGS, AND SODIUM NITRITE.

Detailed analysis: Smoked Liver and the keto diet

Based on our analysis of the ingredients list, Smoked Liver appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: PORK LIVER, PREMIUM FRESH PORK, ONION, SALT, WATER, NONFAT DRY MILK, DEXTROSE, SPICES, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, FLAVORINGS, AND SODIUM NITRITE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Smoked Liver contains 472 calories per 100g. It provides 25.5g of protein, 38.3g of fat, and 6.4g of carbohydrates (including 3.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

People also checked

Frequently asked questions

Is Smoked Liver Keto?

Yes, Smoked Liver is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Smoked Liver contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PORK LIVER, PREMIUM FRESH PORK, ONION, SALT, WATER, NONFAT DRY MILK, DEXTROSE, SPICES, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, FLAVORINGS, AND SODIU...

What are the nutritional facts of Smoked Liver?

Smoked Liver contains 472 calories per 100g, with 25.5g of protein, 6.4g of carbohydrates, and 38.3g of fat.

Can I eat Smoked Liver on a Keto diet?

Yes, based on our ingredient analysis, Smoked Liver appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.