No, skip it.
Too high in carbs (16g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Carbonated Spring Water, Sugar, Apple Wood Naturally Smoked Water, Citric Acid, Natural Ginger Flavoring, Roasted Barley Malt Extract.
Detailed analysis: why is Smoky Ginger Ale, Smoky not keto?
Our analysis indicates that Smoky Ginger Ale, Smoky is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (16g/100g)
The full list of ingredients we analyzed is: Carbonated Spring Water, Sugar, Apple Wood Naturally Smoked Water, Citric Acid, Natural Ginger Flavoring, Roasted Barley Malt Extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Smoky Ginger Ale, Smoky contains 70 calories per 100g, with 0g of protein, 0g of fat, and 16g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Smoky Ginger Ale, Smoky Keto?
No, Smoky Ginger Ale, Smoky is generally not Keto because it contains Too high in carbs (16g/100g).
Does Smoky Ginger Ale, Smoky contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated Spring Water, Sugar, Apple Wood Naturally Smoked Water, Citric Acid, Natural Ginger Flavoring, Roasted Barley Malt Extract.
What are the nutritional facts of Smoky Ginger Ale, Smoky?
Smoky Ginger Ale, Smoky contains 70 calories per 100g, with 0g of protein, 16g of carbohydrates, and 0g of fat.
How much sugar is in Smoky Ginger Ale, Smoky?
Smoky Ginger Ale, Smoky lists 16 g of sugar per 100 g.
Can I eat Smoky Ginger Ale, Smoky on a Keto diet?
No, Smoky Ginger Ale, Smoky is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.