No, skip it.
Too high in carbs (68g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cacao en poudre arôme caramel et arachides, avec du chocolat au lait, du sucre et des édulcorants. Ingrédients: sucre, perméat de lactosérum (lait), cacao maigre en poudre (14 %), huile de noix de coco, sirop de glucose, lactose (lait), chocolat au lait (4 %) (sucre, beurre de cacao, lait écrémé en poudre, pâte de cacao, matière grasse végétale (palme), lactose (lait), poudre de lactosérum (lait), matière grasse laitière, solides de lactosérum (lait), émulsifiant (lécithine de soja), arôme naturel de vanille), lait écrémé en poudre, stabilisants 340ii. E412, E466. E339ii, E4521), sel pauvre en sodium (sel marin, chlorure de potassium, sulfate de magnésium). antiagglomérant (E551), arôme, sucre caramélisé, protéines de lait, émulsifiant (E471), édulcorant (E955)
Detailed analysis: why is Snickers chocolat not keto?
Our analysis indicates that Snickers chocolat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68g/100g)
The full list of ingredients we analyzed is: Cacao en poudre arôme caramel et arachides, avec du chocolat au lait, du sucre et des édulcorants. Ingrédients: sucre, perméat de lactosérum (lait), cacao maigre en poudre (14 %), huile de noix de coco, sirop de glucose, lactose (lait), chocolat au lait (4 %) (sucre, beurre de cacao, lait écrémé en poudre, pâte de cacao, matière grasse végétale (palme), lactose (lait), poudre de lactosérum (lait), matière grasse laitière, solides de lactosérum (lait), émulsifiant (lécithine de soja), arôme naturel de vanille), lait écrémé en poudre, stabilisants 340ii. E412, E466. E339ii, E4521), sel pauvre en sodium (sel marin, chlorure de potassium, sulfate de magnésium). antiagglomérant (E551), arôme, sucre caramélisé, protéines de lait, émulsifiant (E471), édulcorant (E955). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Snickers chocolat contains 413.3 calories per 100g, with 6g of protein, 12g of fat, and 68g of carbohydrates (59g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Snickers chocolat Keto?
No, Snickers chocolat is generally not Keto because it contains Too high in carbs (68g/100g).
Does Snickers chocolat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cacao en poudre arôme caramel et arachides, avec du chocolat au lait, du sucre et des édulcorants. Ingrédients: sucre, perméat de lactosérum (lait), c...
What are the nutritional facts of Snickers chocolat?
Snickers chocolat contains 413.3 calories per 100g, with 6g of protein, 68g of carbohydrates, and 12g of fat.
How much sugar is in Snickers chocolat?
Snickers chocolat lists 59 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Snickers chocolat ultra-processed?
By the NOVA classification in its label data, Snickers chocolat is in group 4, ultra-processed foods.
Can I eat Snickers chocolat on a Keto diet?
No, Snickers chocolat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.