No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
peanuts, sugar, glucose syrup, skimmed milk powder, cocoa powder, invert sugar, milk sugar, cocoa mass, dextrose, sunflower oil, butterfat (from milk), whey permeate (from milk), palm fat, humectants (glycerol, sorbitol), palm kernel fat, hydrogenated soy fat, salt, emulsifier (soy lecithin), antioxidants (high tocopherol extracts), vanilla extract, starch,
Detailed analysis: why is Snickers Creamy Peanut Butter not keto?
Our analysis indicates that Snickers Creamy Peanut Butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: peanuts, sugar, glucose syrup, skimmed milk powder, cocoa powder, invert sugar, milk sugar, cocoa mass, dextrose, sunflower oil, butterfat (from milk), whey permeate (from milk), palm fat, humectants (glycerol, sorbitol), palm kernel fat, hydrogenated soy fat, salt, emulsifier (soy lecithin), antioxidants (high tocopherol extracts), vanilla extract, starch,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Snickers Creamy Peanut Butter contains 521 calories per 100g, with 11g of protein, 31g of fat, and 52g of carbohydrates (46g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Snickers Creamy Peanut Butter Keto?
No, Snickers Creamy Peanut Butter is generally not Keto because it contains Too high in carbs (52g/100g).
Does Snickers Creamy Peanut Butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: peanuts, sugar, glucose syrup, skimmed milk powder, cocoa powder, invert sugar, milk sugar, cocoa mass, dextrose, sunflower oil, butterfat (from milk)...
What are the nutritional facts of Snickers Creamy Peanut Butter?
Snickers Creamy Peanut Butter contains 521 calories per 100g, with 11g of protein, 52g of carbohydrates, and 31g of fat.
How much sugar is in Snickers Creamy Peanut Butter?
Snickers Creamy Peanut Butter lists 46 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Snickers Creamy Peanut Butter on a Keto diet?
No, Snickers Creamy Peanut Butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.