Target Diet: keto
Detected Forbidden Ingredients:
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Organic coconut milk (water, organic coconut cream), chicory root extract, organic dried cane syrup, rice starch, pectin, tapioca dextrose, natural flavor, algin (kelp extract), magnesium phosphate, tricalcium phosphate, locust bean gum, live cultures, guar gum, monk fruit extract, vitamin d2, vitamin b12. live active cultures include: l bulgaricus, s. thermophilus, l. rhamnosus, l. acidophilus, bif. bifidum and bif. animalis.
Our analysis indicates that So delicious dairy free, greek style, cultured coconut milk, plain is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Organic coconut milk (water, organic coconut cream), chicory root extract, organic dried cane syrup, rice starch, pectin, tapioca dextrose, natural flavor, algin (kelp extract), magnesium phosphate, tricalcium phosphate, locust bean gum, live cultures, guar gum, monk fruit extract, vitamin d2, vitamin b12. live active cultures include: l bulgaricus, s. thermophilus, l. rhamnosus, l. acidophilus, bif. bifidum and bif. animalis.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
So delicious dairy free, greek style, cultured coconut milk, plain contains 76 calories per 100g, with 1g of protein, 3g of fat, and 13g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, So delicious dairy free, greek style, cultured coconut milk, plain is generally not Keto because it contains syrup, dextrose, rice and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic coconut milk (water, organic coconut cream), chicory root extract, organic dried cane syrup, rice starch, pectin, tapioca dextrose, natural fl...
So delicious dairy free, greek style, cultured coconut milk, plain contains 76 calories per 100g, with 1g of protein, 13g of carbohydrates, and 3g of fat.
No, So delicious dairy free, greek style, cultured coconut milk, plain is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.