Solid Yellowfin tuna

Target Diet: keto

COMPATIBLE

No ingredients incompatible with the keto diet were found in this product.

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Nutrition Facts (per 100g)

Calories
177
kcal
Protein
25g
Carbs
5g
Fat
9g

Ingredients (Original Text):

Yellowfin tuna, extra virgin olive oil, water, contains 2% or less of the following: dehydrated vegetables (onion, leek, parsley, chive), spices (including dill weed), sea salt, lemon peel, lemon oil, natural flavor (including spice extractives and lemon oil), citric acid, natural extractives of turmeric (for color).

Detailed Analysis: Solid Yellowfin tuna and keto Diet

Based on our comprehensive analysis of the ingredients list, Solid Yellowfin tuna appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Yellowfin tuna, extra virgin olive oil, water, contains 2% or less of the following: dehydrated vegetables (onion, leek, parsley, chive), spices (including dill weed), sea salt, lemon peel, lemon oil, natural flavor (including spice extractives and lemon oil), citric acid, natural extractives of turmeric (for color).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Solid Yellowfin tuna contains 177 calories per 100g. It provides 25g of protein, 9g of fat, and 5g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Is Solid Yellowfin tuna Healthy?

With 177 calories per 100g, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (25g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Solid Yellowfin tuna Keto?

Yes, Solid Yellowfin tuna is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.

Does Solid Yellowfin tuna contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yellowfin tuna, extra virgin olive oil, water, contains 2% or less of the following: dehydrated vegetables (onion, leek, parsley, chive), spices (incl...

What are the nutritional facts of Solid Yellowfin tuna?

Solid Yellowfin tuna contains 177 calories per 100g, with 25g of protein, 5g of carbohydrates, and 9g of fat.

Can I eat Solid Yellowfin tuna on a Keto diet?

Yes, based on our ingredient analysis, Solid Yellowfin tuna appears to be safe for a Keto diet. However, always verify the product label as formulations can change.