Sour Cream Almond Milk & Coconut Alternative
kite hill · all kite hill products checked
Target diet: Keto
Yes, you can.
7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
almond milk (water, almonds), coconut oil, rice starch, coconut milk, maltodextrin, chickpea protein, salt, cultures, contains almonds, coconut,
Detailed analysis: Sour Cream Almond Milk & Coconut Alternative and the keto diet
Based on our analysis of the ingredients list, Sour Cream Almond Milk & Coconut Alternative appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: almond milk (water, almonds), coconut oil, rice starch, coconut milk, maltodextrin, chickpea protein, salt, cultures, contains almonds, coconut,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sour Cream Almond Milk & Coconut Alternative contains 167 calories per 100g. It provides 3g of protein, 17g of fat, and 7g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sour Cream Almond Milk & Coconut Alternative Keto?
Yes, Sour Cream Almond Milk & Coconut Alternative is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Sour Cream Almond Milk & Coconut Alternative contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: almond milk (water, almonds), coconut oil, rice starch, coconut milk, maltodextrin, chickpea protein, salt, cultures, contains almonds, coconut,
What are the nutritional facts of Sour Cream Almond Milk & Coconut Alternative?
Sour Cream Almond Milk & Coconut Alternative contains 167 calories per 100g, with 3g of protein, 7g of carbohydrates, and 17g of fat.
How much sugar is in Sour Cream Almond Milk & Coconut Alternative?
Sour Cream Almond Milk & Coconut Alternative lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Sour Cream Almond Milk & Coconut Alternative on a Keto diet?
Yes, based on our ingredient analysis, Sour Cream Almond Milk & Coconut Alternative appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.