No, skip it.
Too high in carbs (90g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
includes 3g added sugars 6% tein 0g significant source of saturated fat, trans fat, che erc ry fiher, vitamin d, calcium, iron, and potassium. edien s: sugar, invert sugar, corn syrup, modified starch, contains less than 2% of tartaric acie, bic ac natural and artificial flavor, titanium ride ifo olor), yellow 6, red 40, yellow 5, blue 1. istributed by mondelez global llc ast hanover, nj 07936 usa be be ade in canada © mondelēz international group questions? call 1-800-524-2854 www.sourpatchkids.com
Detailed analysis: why is Sour Patch Kids Bunnies not keto?
Our analysis indicates that Sour Patch Kids Bunnies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (90g/100g)
The full list of ingredients we analyzed is: includes 3g added sugars 6% tein 0g significant source of saturated fat, trans fat, che erc ry fiher, vitamin d, calcium, iron, and potassium. edien s: sugar, invert sugar, corn syrup, modified starch, contains less than 2% of tartaric acie, bic ac natural and artificial flavor, titanium ride ifo olor), yellow 6, red 40, yellow 5, blue 1. istributed by mondelez global llc ast hanover, nj 07936 usa be be ade in canada © mondelēz international group questions? call 1-800-524-2854 www.sourpatchkids.com. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sour Patch Kids Bunnies contains 366.7 calories per 100g, with 0g of protein, 0g of fat, and 90g of carbohydrates (76.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sour Patch Kids Bunnies Keto?
No, Sour Patch Kids Bunnies is generally not Keto because it contains Too high in carbs (90g/100g).
Does Sour Patch Kids Bunnies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: includes 3g added sugars 6% tein 0g significant source of saturated fat, trans fat, che erc ry fiher, vitamin d, calcium, iron, and potassium. edien s...
What are the nutritional facts of Sour Patch Kids Bunnies?
Sour Patch Kids Bunnies contains 366.7 calories per 100g, with 0g of protein, 90g of carbohydrates, and 0g of fat.
How much sugar is in Sour Patch Kids Bunnies?
Sour Patch Kids Bunnies lists 76.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Sour Patch Kids Bunnies ultra-processed?
By the NOVA classification in its label data, Sour Patch Kids Bunnies is in group 4, ultra-processed foods.
Can I eat Sour Patch Kids Bunnies on a Keto diet?
No, Sour Patch Kids Bunnies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.