Yes, you can.
2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
organic soya beans (100%), allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians and vegans, our organic soy bean spaghetti is made with natural, high quality ingredients, carefully grown using organic methods on farms we trust, if you are not entirely satisfied with this product please return it to the store where it was purchased and we will be pleased to replace or refund it , this does not affect your statutory rights, specially produced for:
Detailed analysis: Soy bean Spaghetti and the keto diet
Based on our analysis of the ingredients list, Soy bean Spaghetti appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: organic soya beans (100%), allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians and vegans, our organic soy bean spaghetti is made with natural, high quality ingredients, carefully grown using organic methods on farms we trust, if you are not entirely satisfied with this product please return it to the store where it was purchased and we will be pleased to replace or refund it , this does not affect your statutory rights, specially produced for:. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Soy bean Spaghetti contains 106 calories per 100g. It provides 15g of protein, 2g of fat, and 2g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Soy bean Spaghetti Keto?
Yes, Soy bean Spaghetti is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Soy bean Spaghetti contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic soya beans (100%), allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians and vegans, our organic so...
What are the nutritional facts of Soy bean Spaghetti?
Soy bean Spaghetti contains 106 calories per 100g, with 15g of protein, 2g of carbohydrates, and 2g of fat.
How much sugar is in Soy bean Spaghetti?
Soy bean Spaghetti lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Soy bean Spaghetti on a Keto diet?
Yes, based on our ingredient analysis, Soy bean Spaghetti appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.