Soy Ginger Dressing & Marinade

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (20g/100g)

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Nutrition Facts (per 100g)

Calories
367
kcal
Protein
3g
Carbs
20g
Fat
30g

Ingredients (Original Text):

Organic sunflower oil, filtered water, organic sugar, organic tamari soy sauce (water, organic soybeans, sea salt, organic alcohol), white vinegar, sesame tahini, organic hawaii ginger, non-gmo expeller pressed sesame oil, sea salt, xanthan gum, ginger, garlic, black pepper.

Detailed Analysis: Why is Soy Ginger Dressing & Marinade Not keto?

Our analysis indicates that Soy Ginger Dressing & Marinade is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (20g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic sunflower oil, filtered water, organic sugar, organic tamari soy sauce (water, organic soybeans, sea salt, organic alcohol), white vinegar, sesame tahini, organic hawaii ginger, non-gmo expeller pressed sesame oil, sea salt, xanthan gum, ginger, garlic, black pepper.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Soy Ginger Dressing & Marinade contains 367 calories per 100g, with 3g of protein, 30g of fat, and 20g of carbohydrates (17g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Soy Ginger Dressing & Marinade Keto?

No, Soy Ginger Dressing & Marinade is generally not Keto because it contains sugar, Too high carbs (20g/100g).

Does Soy Ginger Dressing & Marinade contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic sunflower oil, filtered water, organic sugar, organic tamari soy sauce (water, organic soybeans, sea salt, organic alcohol), white vinegar, se...

What are the nutritional facts of Soy Ginger Dressing & Marinade?

Soy Ginger Dressing & Marinade contains 367 calories per 100g, with 3g of protein, 20g of carbohydrates, and 30g of fat.

Can I eat Soy Ginger Dressing & Marinade on a Keto diet?

No, Soy Ginger Dressing & Marinade is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.