Soya classic
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
water, 13,4% soybeans, sugar, modified starch, calcium salts of orthophosphoric acid, natural flavor, sea salt, acidity regulator: citric acid, vitamin b12, vitamin d, yogurt cultures,
Detailed Analysis: Why is Soya classic Not keto?
Our analysis indicates that Soya classic is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: water, 13,4% soybeans, sugar, modified starch, calcium salts of orthophosphoric acid, natural flavor, sea salt, acidity regulator: citric acid, vitamin b12, vitamin d, yogurt cultures,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Soya classic contains 53 calories per 100g, with 4g of protein, 2g of fat, and 3g of carbohydrates (2g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Soya classic Keto?
No, Soya classic is generally not Keto because it contains sugar, starch.
Does Soya classic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, 13,4% soybeans, sugar, modified starch, calcium salts of orthophosphoric acid, natural flavor, sea salt, acidity regulator: citric acid, vitami...
What are the nutritional facts of Soya classic?
Soya classic contains 53 calories per 100g, with 4g of protein, 3g of carbohydrates, and 2g of fat.
Can I eat Soya classic on a Keto diet?
No, Soya classic is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.