No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water,Hydrolyzed Soya Protein,Sugar,Salt,Caramel Colour,Vinegar,Sodium Benzoate
Detailed analysis: why is Soya sauce less salt not keto?
Our analysis indicates that Soya sauce less salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: Water,Hydrolyzed Soya Protein,Sugar,Salt,Caramel Colour,Vinegar,Sodium Benzoate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Soya sauce less salt contains 33 calories per 100g, with 2g of protein, 0g of fat, and 7g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Soya sauce less salt Keto?
No, Soya sauce less salt is generally not Keto because it contains Too high in sugar (7g/100g).
Does Soya sauce less salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water,Hydrolyzed Soya Protein,Sugar,Salt,Caramel Colour,Vinegar,Sodium Benzoate
What are the nutritional facts of Soya sauce less salt?
Soya sauce less salt contains 33 calories per 100g, with 2g of protein, 7g of carbohydrates, and 0g of fat.
How much sugar is in Soya sauce less salt?
Soya sauce less salt lists 7 g of sugar per 100 g.
Can I eat Soya sauce less salt on a Keto diet?
No, Soya sauce less salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.