Soymilk Yogurt
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, citric acid, dipotassium phosphate, sea salt, vanilla bean, lemon juice concentrate, live and active cultures, vitamin d2, vitamin c ester, natural mixed tocopherols,
Detailed Analysis: Why is Soymilk Yogurt Not keto?
Our analysis indicates that Soymilk Yogurt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, citric acid, dipotassium phosphate, sea salt, vanilla bean, lemon juice concentrate, live and active cultures, vitamin d2, vitamin c ester, natural mixed tocopherols,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Soymilk Yogurt contains calories per 100g, with g of protein, 3.5g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Soymilk Yogurt Keto?
No, Soymilk Yogurt is generally not Keto because it contains sugar, corn, starch.
Does Soymilk Yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, citric acid, dipota...
What are the nutritional facts of Soymilk Yogurt?
Soymilk Yogurt contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 3.5g of fat.
Can I eat Soymilk Yogurt on a Keto diet?
No, Soymilk Yogurt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.